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Normal is defined
as conforming to a set of rules, standards and principals. Principal is
defined as the most important or leader. Therefore, what these people
believe may not be what another person believes. We are all taught to
believe that the leaders are right and the rest of us are wrong. This is
incorrect, since the leaders have proven failures.
Therefore, anger
is the seat of controlling individuals in the world. This is only one
portion of the many
roots of anger. If a person grows up in a
dysfunctional home, it is said that the person will most likely become a
menace to society, since this person did not meet the standards, rules,
and principals of society. Especially this person didn’t find love at
home.
However, I have
analyzed dysfunctional children and adults, and acknowledge standards,
morals and values that the so-called norm society lacks. I have watch
dysfunctional children grow into progressive adults, making a name for
them selves in society. I have watched dysfunctional children commit
crimes, and feel remorse, and at the same time watched the higher class
of people commit crimes and make excuses. So we see that moral and
values are another root to anger. We see that when a person’s rights to
moral and value belief are violated it creates problems.
Now, here is the
trick. If our beliefs differ from the so-called norm then we need to
reroute making a crossroad the disengages us from society, yet makes us
fit in unnoticeably. We are able to adhere to our own beliefs, values
and morals without interrupting the society. One method for this is
writing. If you can write sit down and write a damn good book expressing
your opinions, theories, ideas, beliefs, et cetera and if possible get
it published.
Not only are you
dealing with your problems, you are also telling society, the legal
system, the political world, and the religious cults what you think and
feel. This is great, since everyone reads and instead of beating the
hell out of someone for their ignorance, you can tell them off in a
book. If you cannot publish then at least you are venting your anger in
words.
Words have proven
to be affected for dealing with emotions. With word someone life could
be changed. If you cannot write, but have other creative/artistic skills
then put them to good use. I found that many individuals that have
mental illness, anger issues, and so forth often have a
creative/artistic side that is often ignored. I noticed when the skills
were put to good use the persons were more relaxed. Dancing is a skill
of creativity and artistic, and if you practice dancing you might find
your anxiety and tension subsiding.
There are many
techniques and strategies for
dealing with anger, yet we have to explore
each method, since all of us are different. The ignorance and stupidity
alone in the world is enough to make anyone blow up with anger, however,
it is all how you handle it. If you learn control, you might find others
listening to you when you are speaking in a mild manner. Throwing honey
on a problem brings forth more results than throwing fuel on the fire.
This brief information of anger problems and management is nowhere near
enough information to deal with the many problems we all face; however,
it is a start to success. |
